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RUISLIP, HARROW CENTRAL & SOUTH HARROW

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JUNIORPROGRAMME

Working with child development specialists and experts in child education,
our teaching methods have been designed to ensure that children learn quickly and retain what they learn.

In addition to awesome martial arts and self protection skills, the junior system have monthly themes, including:
Courtesy, Respect, Confidence, Honesty, Perseverance, Self Discipline, Self Awareness and Self Esteem.
Finally, we recognise that in pre-teen years, peers become more and more influential. As a result of our emphasis on character development, parents
regularly tell us that children in our programme are the kind of kids they want their kids to have as friends.

 

Our Junior Programme is separated by age and skill, we have classes for 5 & 6 year olds and separate beginner,
intermediate and advanced classes for juniors from 7 to 12 years old. The Premier Instructors are full time professionals, CRB checked & First Aid qualified.

 

GETTING STARTED IS EASY! Simply enter your details in the FREE TRIAL OFFER
window above and one of our friendly staff members will give you a call to schedule a convenient time for you to bring your child to a class.

 

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TEENPROGRAMME

During the teenage years, your teen will be subjected to a wide range of influences,
not all of them good, the difference between good decisions and bad ones takes on much greater significance.

For many teens, Premier provides a social atmosphere that is a positive, healthy alternative to the sometimes undesirable peer pressure placed on today’s youth.

 

A strong interest in martial arts can help teenagers to bridge the difficult gap between childhood and maturity, and aid in their development of the following:
More self-control and self-confidence, Increased self-achievement and courage, Respect for oneself and others, Improved focus & concentration Increased strength and flexibility, Reduced stress

 

Surrounded by other teens with positive values and adults with real life experience, they come to learn how focus, respect, and self-discipline give
them a huge advantage in life. Teens are treated like adults and expected to behave with maturity and professionalism. But this is not to say that classes aren’t fun,
teens are highly encouraged to enjoy their training. Getting a great workout, advancing though ranks, and having a lot of fun in the process is a great release
from the stresses of school and teenage life. Instructors balance serious training with a light hearted side –

 

Our teens enjoy themselves when they’re here and they look forward to returning.

 

GETTING STARTED IS EASY! Simply enter your details in the FREE TRIAL OFFER
window above and one of our friendly staff members will give you a call to schedule a convenient time for you to come along to a class.

 

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ADULTPROGRAMME

Our adult’s classes aren’t the typical kind of class where you’ll march up and down the hall hitting the air.
You’ll be able to take advantage of our full range of equipment to develop correct techniques, speed & power.

Our experienced and qualified coaches will help you to develop skills and knowledge, regardless of whether you are a beginner or an experienced martial artist already.

 

Training at Premier can help to: Relieve tension, Increase stamina, Increase flexibility, Lose weight, Reduce stress, Gain confidence
Develop a new enthusiasm for life, Improve coordination, Get and stay in shape, Spend time with friends or your spouse

 

Adults of all shapes, sizes and ages come to us, and those who stay will achieve their goals. Whether you’re interested in fitness, self defence,
or just learning something new, we’re here to help you. Women who are concerned about their personal safety often begin classes to learn self defence.
Men who want the benefits of an aerobic workout, with more structure and diversity, love training in the martial arts.
Martial arts training provides a strong cardiovascular workout with high level of personal challenge, while relieving stress and tension.

 

No one has to be in shape to start; it’s designed to help you get into shape. All you have to do is try, and we’ll help you train based on your abilities.

 

The hardest part is walking through the door.

 

GETTING STARTED IS EASY! Simply enter your details in the FREE TRIAL OFFER
window above and one of our friendly staff members will give you a call to schedule a convenient time for you to come along to a class.

 
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  • RUISLIP 020 8841 6175 ruislip@premierfamily.co.uk 

    Unit 2, Sperrin Business Centre, Stonefield Way
    (Between Wicks & Bensons Beds)
    South Ruislip, Middlesex HA4 0BG

    Reception Opening Hours:
    MONDAY to THURSDAY 12:30 to 21:00
    FRIDAY 16:45 to 19:00
    SATURDAY 09:30 to 12:30

    Located near South Ruislip Station
    (Central Underground Line).
    The 114 Bus stops at Stonefield Way.

  • HARROW CENTRAL 020 3490 6440 harrow@premierfamily.co.uk 

    Premier MMA, Ground Floor, Trident Point,
    19 Pinner Road
    Harrow HA1 4HX

    Reception Opening Hours:
    MONDAY to THURSDAY 12:30 to 21:00
    FRIDAY 16:45 to 19:00
    SATURDAY 09:30 to 12:30

    Premier MMA Harrow is located under the new Morrisons,
    with 2 hours free parking. Only a couple of minutes walk
    from Harrow on the Hill bus & tube station on the Metropolitan Line.

  • SOUTH HARROW 020 8422 6338 southharrow@premierfamily.co.uk 

    250 - 252 Northolt Road,
    South Harrow
    Middlesex HA2 8DY

    Reception Opening Hours:
    MONDAY to THURSDAY 12:30 to 21:00
    SATURDAY 09:30 to 12:30

    Located on the corner of Northolt Road and
    Eastcote Lane, above Costa Coffee.
    Train: Piccadilly Line. Buses: 114, 140, 258,
    398, 395, 487 H9, H10 & H12.